Medina Essaouira
Der Strand, das Meer, Der
Wind, Das Riad, tolle
Menschen und ich In der
Alten Hafenstadt Essaouira
am Atlantik. Wir sind ganz
bei uns und wachsen
gleichzeitig Über uns Hinaus.
Yoga, Meditation, Surfen,
Schweigen, Lachen, Reden,
Fühlen, Sich selbst ErLeben.
Marokko ist ein Festival Für die
Sinne. Das Licht, die Gerüche, die
Geräusche, Der Geschmack deS
Ozeans in der Luft. Wir tauchen
Ein IN Eine Fremde Welt
Essaouira ist die mystische
Schönheit unter den Städten
Marokkos. Geheimnisvoll Die
verwinkelten Gassen der
"Medina". Blau die Fischerboote
im Hafen. Zusammen werden wir
die Stadt erobern.
Frische Säfte, Obst und
andere Köstlichkeiten. Wir
werden die Küche Marokkos
geniessen. Es wird so
abwechslungsreich wie das
leben. unser retreat.
Das Programm:
TAG 1
● Ankunft in Agadir gegen Mittag
● Unterwegs einen Berber-Tagine genießen
● Abfahrt nach Essaouira, Abends Ankunft im Riad
● Aufteilung der Zimmer
● Abendessen
● Besprechung für den kommenden Tag
● Meditation
● gute Nacht
TAG 2
● Sonnenaufgang, Saft, Tee
● Power Yoga
● Individuelle Zeit: Ouarda Besprechung nach Wunsch, Körperbehandlung
oder Spaziergang am Strand oder Umgebung
● Yin Yoga
● Meditation
TAG 3: Tag der Besinnung
● Sonnenaufgang, Saft , Tee
● aktive Meditation (seeehr Aktiv :-)
● Ausruhen, entspannen, schlafen und viel Tee trinken
● Harira zum Abendessen
● Yin Yoga & Meditation
TAG 4
● Sonnenaufgang, Saft, Tee
● Power-, Flow- Yoga
● Individuelle Zeit: Ouarda Besprechung nach Wunsch, Körperbehandlung
oder Spaziergang am Strand oder Umgebung
● Yin Yoga
● Meditation
TAG 5:
● Sonnenaufgang, Saft, Tee
● Power-, Flow Yoga
● Individuelle Zeit: Ouarda Besprechung nach Wunsch,
Körperbehandlung oder Spaziergang am Strand oder Umgebung
● Yin Yoga & Meditation
TAG 6
● Flow yoga Sonnenaufgang
● Hamambesuch
● Schick Essen am Hafen
● Gute-Nacht-Meditation
TAG 7
● Sonnenaufgang Flow Yoga
● Frühstück
● Abreise nach Agadir
● Abendessen, Sei mein Gast und lass Dich überraschen
● Übernachtung
TAG 8
● Sonnenaufgang, Kurze Meditation
● Abschied nehmen voneinander und von Marokko
● Abreise
Das erlebt ihr mit mir:
● Tägliche Yoga Praxis
● Körpertherapie Einzelsitzung
● Einzelgespräche Bei Bedarf
● Meditation
● kapalabhati pranayama in der Natur
● Ausflüge in die herrliche Umgebung
● Aktive Meditation
● Achtsame Wanderung
● Frische regionale Küche: Vegetarisch, vegan und viel meEr
● Transfer
● Guiding durch Essaouira, organisation der Ausflüge Und Translation bei Bedarf
● 8 Tage 25.10.-01.11 7 Übernachtungen
Das wünsche ich mir von Euch:
● Vertrauen
● positive Energie
● Dass ihr Euer Ticket selber kauft, für folgende Flüge: 25..Oktober .-01..November
● 1.800 Euro (Early bird 1650)
● davon 900 Euro Vorschuss bis zum 15.05.2025 auf folgendes Konto:
IBAN :DE25 5001 0517 5447 4578 59
Ouarda Saillo-Kneissler " Essaouira Retreat 25 Marokko"
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